What is Ginkgo?

~courtesy from en.wikipedia

Ginkgo nut/seed Culinary use:
1. It is used as a traditional Chinese food, in occasions such as wedding and Chinese New Year.
2. In Japan, it is used in dishes such as Chawanmushi, the Japanese egg custard.


Health Benefits:
1. Improve blood circulation, protect blood vessels
2. May help in curing asthma
3. Improve brain function and memory
4. Anti-aging
5. May help in preventing Alzheimer, hypertension, coronary heart disease, etc.


Precaution:
1. Overdose of Ginkgo nut/seed can cause poisoning by MPN. The possible side effects are vomiting, diarrhea, headache, etc. Hence it should be taken under a suitable portion.
2. To prevent poisoning, Ginkgo nut should be eaten when it's totally cooked.
3. The outer shell contains of chemical, which may cause allergic to skin. Hence the nut/seed should be handle with care while preparing for consumption.