Showing posts with label Dish. Show all posts
Showing posts with label Dish. Show all posts

Tuesday, October 26, 2010

Enoki Scramble Egg

Ingredients: (Serving for 2)

Egg 2
Enoki Mushrum 150 grams
Fresh prawn/shrimp 100 grams
Black fungus (soak in plain water before cut) 10grams
Garlic 3 pieces
Cooking oil 5 tbsp
Salt 1 tsp



Method:
1. Clean all ingredient and cut into small pieces.
2. Heat up cooking oil for 2 minutes and garlic for 3 minutes.
3. Add in prawn, follow by black fungus and enoki.
4. Beat egg in a bowl, add in salt and pour into the pan.
5. Fry the egg until it is cooked.
6. Remove and serve hot.

Cooking Tips:
1. Soak Enoki in hot water for 5 minutes can help to take away the smell.
2. Soak black fungus inn plain water until it expands before cutting it into small pieces.
3. Enoki Mushrum can be replaced with other type of mushrum such as black button mushrum. Add in any types of ingredients depending on individual creativity.
4. This dish is best to be served with rice or sandwich bread.

Health Tips:
Mushrum is good for health especially in preventing cancer.


Preparing time: 15 minutes
Cooking time: 15 minutes
Total Serving time: 30 minutes

Dish: Taufu with China Leek

Ingredients: (Serving for 2)
China Leek 150 grams



Soft or hard Taufu 3 pieces



Fresh prawn 5 pieces
Cooking oil 5 tbsp
Salt 1 tsp


Method:
1. Clean all ingredient and cut into small pieces.



2. Heat up cooking oil and fry taufu for 5 minutes.
3. Add in prawn and fry for 5 minutes.
4. Add in China Leek and fry for 10 minutes.
5. Add in salt and stir well.
6. Remove and serve hot.



Cooking Tips:
1. China Leek and taufu are the best combination for the best aroma.
2. Fresh prawn can be replaced with chicken or meat slices.
3. This dish is best to be served with rice.

Health Tips:
China Leek has almost the same function as garlic, which is to kill bacteria and prevent flu.

Preparing time: 5 minutes
Cooking time: 20 minutes
Total Serving time: 25 minutes
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